Specializing In
Mental Health and Reproductive Psychiatry
Anxiety / Depression / Mood Disorders / Trauma / Insomnia / PMS / PMDD / PCOS / Painful Periods / Perinatal / Fertility / Postpartum / Perimenopause / Menopause / Women’s Mental Health
we're here to help
THIS IS A GREAT FIT FOR:
Your diagnosis does not define you. Women often hear that weight gain, mood swings, and brain fog are “normal for your age,” when in reality these messages are real and deeply rooted in biology, lifestyle, and nutrition.
From our first conversation to each step of your treatment plan, you’ll receive personalized guidance, expertise, clarity, and compassion.
Collaborative approach. Thoughtful guidance. Personalized support—all in one place.
how work
we
Connect & Complementary Consult
You are invited to complete the contact form and request a complimentary 15-minute phone consultation. This is a time where we can connect, talk through what you're looking for, learn what it’s like to work together and explore if we are the right fit. Finding the right provider matters—and we want you to feel confident in your care.
Intake Paperwork & Labs
You will receive intake forms through my secure portal, inviting you to reflect on your history, current concerns, strengths, and goals. This process allows me to gain a deeper understanding of your needs before our first session. After reviewing your responses, I will send a lab request for you to complete prior to your first session. We will use this information to guide a personalized, comprehensive plan at your first visit.
Initial Evaluation
During your 90-minute intake (either in-person or via telehealth), we’ll take the time to get to know each other. I’ll guide you through thoughtful questions as you share your story, explore what you'd like to improve, and review your lab results. By the end of our session, you'll leave with personalized recommendations and a care plan that aligns with your goals.
Follow-Up Sessions:
Follow-up sessions are 50 minutes, tailored to your care plan and your evolving needs. We’ll check in on what’s helping, make thoughtful adjustments, and explore deeper layers of healing. Depending on your goals, sessions may include medication management, lab reviews, therapy, or supportive coaching around sleep, nutrition, stress, and lifestyle. We offer 25-minute visits for patients who need a brief check-in and medication management.
Integrative and Lifestyle Medicine
Practical, personalized guidance on improving sleep, movement, nutrition, and emotional well-being to enhance mental health and hormonal balance.
Medication Management
Thoughtful, evidence-based prescribing when appropriate—always tailored to your unique needs and preferences.
Hormonal Health & Functional Lab Testing
Specialized mental health care during the hormonal lifespan including PMS/PMDD, menstruation, fertility, pregnancy, postpartum, perimenopause, and menopause.
Nutritional Psychiatry & Supplement Guidance
Personalized nutritional strategies and supplement recommendations designed to support mental and reproductive health
Functional Lab Testing
Comprehensive lab testing to uncover root causes of mood, fatigue, and hormonal imbalances. This includes thyroid, adrenal, and metabolic evaluations.
Psychotherapy
Evidence-based therapeutic approaches, including cognitive-behavioral therapy (CBT), somatic techniques for nervous system regulation, and positive psychology tools to foster resilience and self-compassion
what they're saying:
"Tatum always includes ways to support my mental health beyond medication."
— Lola 55
"Tatum is a connector, I think of her as a concierge for my healthcare."
— Britt 46
"Tatum creates a space for me to be vulnerable without judgment. Relatable."
— Tara 37
Ready to elevate your mental health! Book a free 15 minute consultation to learn more about our offerings.
IF YOu'VE EVER THOUGHT TO YOURSELF:
“Will I ever sleep past 3 am?”
“Why do I have to plan my vacation around my cycle?”
“ I can’t remember why I came into this room.”
“I don’t know how I go from laughter to tears in the same minute”
“My anxiety is always running the show.”
"I am not sure what version of myself will show up today."
THEN THIS IS THE RIGHT FIT FOR YOU.